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Monthly Brave Sit

Come and sit in silence with community.

With gentle guidance, we will explore this year’s theme around Nervous System Care while experimenting with breath, movement, and meditation techniques.

Monthly Brave Sit Details:

  • Meeting ID: 825 6694 8483

  • Date: Last Sunday of Every Month

  • Time:

  • 7:00 AM – 7:30 AM Pacific Standard Time (PST)

  • 9:00 AM – 9:30 AM Central Standard Time (CST)

  • 10:00 AM – 10:30 AM Eastern Standard Time (EST)

Zoom Link: https://braveheartcollective.com/bravesit

Supporting Brave Heart Collective

Brave Sit is offered in the spirit of generosity (dāna) as a donation-based community practice.

If you know someone who may benefit from this, please share this with them. All are warmly welcome here.

Next
October 4

Book Club: Women Who Run with the Wolves