Come and sit in silence with community.

With gentle guidance, we will explore this year’s theme around Nervous System Care while experimenting with breath, movement, and meditation techniques.

Monthly Brave Sit Details:

Every last Sunday of the month, from 7:00am – 7:30am CST, you’re invited to sit in meditation. Practicing presence and care is a more empowered and healthy (brave) choice over of practicing distraction or escapism. You’re welcome to keep your camera on or off. Come as you are. Sign up below.

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Supporting Brave Heart Collective

Brave Sit is offered in the spirit of generosity (dāna) as a donation-based community practice.

• Zelle: Send to ~ experienceauric@gmail.com

• Donate securely by credit card: Here

If you know someone who may benefit from this, please share this with them. All are warmly welcome here.